Today's show is an interview with Bryan Falchuk. Bryan in the author of a new book called "Do A Day" in which he explores why we get stuck in bad habits and how to break those habit...for good! Whether you're stuck in a rut in your work, with your health and fitness, in your relationship or something else, you will love this interview and Bryan's ideas to get unstuck. You can buy Bryan's book at http://www.doadaybook.com/amazon or http://www.doadaybook.com/amazonuk And please stay inn touch with us! Twitter @blairepalmer Instagram @abrilliantgamble Email email@example.com Or just give us a ring! Go to the www.thatpeoplething.com website for more details. Thank you!!!